Healthy Breakfast Ideas


Start your day off right with these healthy and delicious breakfast recipes! These easy healthy breakfast ideas are packed with nutrition and benefits that your body needs to stay energized throughout the day.


Published: January 7, 2023 · Modified: March 20, 2024 by Jennifer Ryan

Healthy Breakfast Ideas

Breakfast is an important meal of the day and having a healthy breakfast is key to starting your day off right. Whether you’re looking for breakfast ideas that are quick and easy, or something a bit more creative, we’ve got you covered with these delicious and nutritious healthy breakfast recipes! From avocado toast with smoked paprika to blueberry porridge, these recipe ideas are sure to give you all the energy you need to get your day started.

Smoothie bowl recipes

25 Healthy Breakfast Ideas

1. Apple and Cinnamon Overnight Oats

Apple and cinnamon overnight oats are a delicious, healthy and easy breakfast option. With minimal effort, you can whip up a tasty breakfast that is packed full of goodness. The combination of sweet apples and fragrant cinnamon makes for a truly tantalizing taste sensation.

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2. Avocado Toast (Café style!)

Start your day with a cafe-style avocado toast. This hearty breakfast will be sure to fill you up and keep you energized throughout the morning. Toast some sourdough bread and top it with mashed avocado, sun-dried tomatoes, smoked paprika, salt and pepper. Add a squeeze of lemon juice for an extra zesty flavor!

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3. Mango and Pineapple Smoothie Bowl

Get ready to be blown away by the incredible flavors in this mango pineapple smoothie bowl recipe! Just blend together your banana, natural yoghurt, mango pineapple pieces along with some mixed berries for an explosion of sweet flavors that will tantalize your taste buds. Topped off with some desiccated coconut flakes for texture, this healthy breakfast will have you dreaming about summer all day long!

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4. Easy 5 minute Keto Noatmeal

Looking for an easy way to get your daily dose of healthy fats? This quick five-minute keto noatmeal recipe is for you. Made with coconut flour, flaxseed, and coconut oil, this noatmeal has all the benefits of being keto without sacrificing taste or texture.

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5. Yogurt, Granola and Berry Compote Parfaits

This yogurt parfait is so tasty that it can double as both breakfast AND dessert! Start by layering plain yoghurt with homemade berry compote (made from mixed berries simmered in sugar) before topping off with crunchy granola. Garnish with fresh mint leaves for an extra touch of freshness!

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6. Ultimate Cooked Vegan Breakfast (gluten-free)

For those who prefer vegan breakfasts, this delicious cooked vegan breakfast has got everything you need–it’s also gluten-free too, making it suitable even gluten intolerant individuals out there too! Remember to serve it hot alongside freshly squeezed orange juice – yum!

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7. Spiced Orange Porridge

Wake up to the refreshing taste of orange in this spiced orange porridge recipe! Porridge oats blended together with cinnamon, orange zest, and milk create a creamy comfort food that not only tastes great but has plenty of health benefits too! Plus, it’s simple enough that your kids can easily help out, so everyone can enjoy breakfast together.

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8. Keto Bacon Egg Muffins

Who doesn’t love bacon and eggs? This keto bacon egg muffin recipe is the perfect way to start your day off right. With just red onion, parsley, cheddar cheese and eggs, you can whip up a batch in minutes! And the best part? They are low carb, so you can enjoy them guilt-free.

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9. Belgian Waffles Recipe

Belgian waffles are always sure hit when it comes down to breakfasts, who doesn’t love them? Give this classic breakfast a healthy boost by topping off your freshly cooked waffles with warm maple syrup & freshly sliced strawberries, enjoy!

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10. Chickpea Scramble (Soy-Free & High-Protein Vegan Breakfast)

Enjoy all the benefits of protein without having to worry about soy allergies when you make this chickpea scramble recipe. It’s made from vegetable broth, spinach, turmeric, and chickpeas, which means it’s not only high in protein but also very nutritious too!. It only takes minutes to put together, so it’s perfect for busy mornings, but you still want something delicious and nutritious.

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11. Apple & Cinnamon Porridge with Pecans & Maple Syrup

Apple cinnamon porridge makes for one tasty yet healthy meal perfect those mornings when time is limited but you still want to eat something nutritious at the same time too!. Served hot, topped with chopped apples sautéed pecans plus drizzle warm maple syrup, delish!

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12. Poached Eggs

For a protein-packed breakfast option that’s easy to prepare, try Poached Eggs! Poached eggs require just two easy steps – boiling water and poaching the egg – but they can be served in endless ways with different toppings or sides. The beauty of poached eggs is that they are incredibly low in calories while providing essential protein which helps keep you fuller longer so you won’t feel hungry halfway through your morning routine. Plus, they can be prepared ahead of time, so all you have to do when it’s time for breakfast is heat them up!

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13. Very Berry Smoothie Bowl

Get your dose of antioxidants in with this delicious, very berry smoothie bowl recipe! It is easy to make and tastes amazing. All you need is banana, natural yoghurt, cherries, granola, and mixed berries. You can top it off with whatever you like – from nuts to seeds – for a healthy breakfast that will keep you going all day long!

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14. Chia Seed Pudding

Chia seed pudding makes for one tasty treat that’s packed full of nutrition too! You can add toppings such as fresh fruits & nuts prior to serving cold or warm depending on preference!

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15. Chocolate Overnight Oats

Are you looking for a delicious, healthy breakfast that is easy to make? Look no further than Chocolate Overnight Oats! This tasty recipe is so simple to whip up, you can have a nutritious and scrumptious start to your day in no time.

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16. Breakfast Burrito Recipe

Breakfast burritos make super convenient meals that are for perfect busy mornings when you have little time to spare! Wrap everything together in your burrito wrap with some grated cheese and a little salsa sauce prior to serving hot – yum!!

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17. Tropical Smoothie

Start your morning off on a tropical note with this tropical smoothie recipe! Bananas blended together with a fruit mix of mangos and pineapples make for a creamy delight that’s full of vitamins and minerals. With added coconut water for an extra kick of flavor!

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18. Strawberry and Banana Smoothie Bowl

This smoothie bowl is a great way to get your daily dose of vitamins! Blend up frozen bananas, strawberries, raspberries, and almond milk until creamy. Top with granola and sliced fruit for extra texture! Enjoy as a snack or as part of a healthy breakfast.

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19. Vegan Omelette

Replacing traditional eggs in an omelette with tofu for a vegan-friendly breakfast option that still packs plenty of flavor. All you need is tofu, brown rice flour paprika plus whatever other veggies or plant-based ingredients you want to make this delicious omelette come alive. Plus, it only takes minutes to prepare, so it’s perfect for those busy mornings when time is tight.

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20. Winter Fruit Salad

Start your day off right with this easy and tasty winter fruit salad! This healthy recipe is packed with the delicious and nutritious fruits of kiwi, pomegranate, and clementine. The combination of these three fruits provides a great balance of sweetness, tartness, and vitamins. Plus, it only takes a few minutes to put together!

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21. Tropical Green Smoothie Bowl

Enjoy a tropical island getaway in your kitchen with this tropical green smoothie bowl recipe! Frozen banana, kiwi, kale, pineapple, and desiccated coconut come together to make a healthy breakfast that’s full of flavour. With so many fresh ingredients packed into one bowl, it’s sure to tantalize your taste buds!

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22. How to Make an Omelet

Omelets are a great and versatile breakfast option that can easily be adapted with different ingredients, making them a perfect choice for any healthy breakfast. Whether you’re looking for something savory or sweet, omelets are sure to satisfy. From the classic combination of eggs, salt, and onion to the addition of protein-rich mushrooms and spinach, an omelet can be as simple or as complex as you choose.

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23. Healthy Breakfast Apple Crumble

Indulge in something sweet yet still healthy by making this apple crumble breakfast recipe. Apples cooked down until soft, then combined with cinnamon, coconut oil, and pecans make for an irresistible treat. Serve topped off with some Greek yoghurt or ice cream if desired.

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24. Perfect Porridge Recipe

Porridge is such an underrated yet delicious breakfast option that will give you all the energy needed for the day ahead! Serve topped with fresh fruits & nuts such as banana slices & crushed almonds for extra nutrition & crunchy texture!

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25. Blueberry Porridge

Blueberry porridge is the perfect way to start off a busy morning providing both the nourishment and energy needed throughout the day! Serve hot topping it off with a few extra blueberries and maybe a drizzle of warm honey – enjoy!

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Healthy Breakfast Ideas

Healthy Breakfast Ideas

Jennifer Ryan
Get creative in the kitchen by trying out some of these unique breakfast recipe ideas! Some of these recipes are low in calories, but still offer plenty of flavors. You can enjoy a healthy and delicious breakfast without having to compromise on taste.
5 from 26 votes
Tiempo de Prep 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American, British
Servings 1
Calories 150 kcal

Instructions
 

  • Select your favorite healthy breakfast recipes!
    Apple and Cinnamon Overnight Oats, Avocado Toast (Café style!), Mango and Pineapple Smoothie Bowl, Easy 5 minute Keto Noatmeal, Yogurt, Granola and Berry Compote Parfaits, Ultimate Cooked Vegan Breakfast (gluten-free), Spiced Orange Porridge, Keto Bacon Egg Muffins, Belgian Waffles Recipe, Chickpea Scramble (Soy-Free & High-Protein Vegan Breakfast), Apple & Cinnamon Porridge with Pecans & Maple Syrup, Poached Eggs, Very Berry Smoothie Bowl, Chia Seed Pudding, Chocolate Overnight Oats, Breakfast Burrito Recipe, Tropical Smoothie, Strawberry and Banana Smoothie Bowl, Vegan Omelette, Winter Fruit Salad, Tropical Green Smoothie Bowl, How to Make an Omelet, Healthy Breakfast Apple Crumble, Perfect Porridge Recipe, Blueberry Porridge
    Healthy Breakfast Ideas
  • Organize all the required ingredients for your chosen healthy breakfast.
    Healthy Breakfast Ideas
  • Prep and make your breakfast recipe and enjoy.
    Healthy Breakfast Ideas

Nutrition

Calories: 150kcal
Keyword berry smoothie bowl, boiled egg, breakfast ideas, breakfast smoothie, cadburys mini eggs, fruit smoothie, healthy, healthy breakfast, keto breakfast, low calorie, poached egg, vegan breakfast
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Benefits of Eating a Healthy Breakfast

Eating a healthy breakfast is a great way to start your day off on the right foot! Not only does it provide you with essential nutrients and energy to help you stay alert and focused throughout the morning, but it can also help reduce the risk of developing chronic health conditions. Eating a balanced breakfast can also provide an array of other benefits, such as improved concentration, better mood, weight management and reduced cravings throughout the day.

When it comes to healthy breakfast recipes, you don’t have to sacrifice taste for ease. There are plenty of quick and easy recipes that are both delicious and nutritious. From overnight oats to smoothie bowls and egg sandwiches, there are countless options that are easy to make and full of flavor. Plus, many healthy breakfasts can be made ahead of time so you can enjoy them on-the-go or at home. With all these benefits in mind, there are countless options when it comes to creating a healthy breakfast that is both nutritious and tasty!

Best Porridge Recipes

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