Was ist Feta?


Was ist Feta? Erfahren Sie alles Wissenswerte und entdecken Sie etwas Leckeres.


Veröffentlicht am Aktualisiert am von Jennifer Ryan

Feta-Käsewürfel auf einem Teller angerichtet.

What is feta and how do we use it? Feta is a traditional Greek cheese that is soft and crumbly and is typically made using goat milk or sheep milk. The cheese is brined, which gives it a salty taste and a crumbly texture. Feta cheese has been around for centuries and is a staple in Greek cuisine. To be considered authentic feta cheese, the cheese must be made using sheep's milk. This is because sheep's milk contains twice the amount of fat as cows milk, which gives the white cheese its rich and creamy texture. However, modern standards allow producers to blend sheep's milk with up to 30 percent goat's milk and still be considered authentic feta cheese. This is regulated by the protected designation of origin (PDO) status.

Ein Teller Nudelsalat mit Fetakäse, Spinat und buntem Gemüse, mit einer Gabel in der Schüssel.

Some cheesemakers produce a feta style white cheese using cow's milk. However, the quality of this cheese can vary significantly. Cow's milk feta cheese is lower in fat and calories than aged cheeses but it has more calcium and B vitamins than soft cheeses. Feta cheese is a delicious Greek treat, but it's high in sodium due to the brine it's made with. So if you're watching your salt intake, it's best to skip the feta and find another tasty snack!

Eine Nahaufnahme gemischter Oliven mit Feta-Käsestücken, die ein gängiges griechisches Gericht hervorhebt.

Wie wird Feta-Käse hergestellt?

In Greece, traditional production methods involve adding rennet and casein to pasteurized milk or raw sheep's milk, goat's milk, or a blend of the two. The milk thickens as the curd forms, which is then separated, pressed into molds, and drained of excess whey. The feta cheese is then cut into smaller blocks, salted, and dried for two days before being submerged in brine. The cheese ages in the brine for one week to several months, depending on the desired flavor and texture.
Despite the popularity of feta cheese, it can be challenging to find authentic, unpasteurized feta cheese outside of Greece due to restrictions on unpasteurized milk. As a result, genuine feta cheese can be quite expensive if you do manage to find it. However, you can make your own feta cheese at home using goat's milk. With a little patience and attention to detail, you can enjoy the rich, tangy flavor of traditional feta cheese in your own kitchen.

Ein frischer Salat mit Fetakäse, Garnelen und Gemüse.

Wofür wird Feta-Käse verwendet?

Feta-Käse ist eine vielseitige Zutat, die in einer Vielzahl von Gerichten verwendet werden kann. Die Textur des zerbröselten Feta-Käses macht ihn zur idealen Wahl für Feta-Salat, Nudelgerichte und sogar als Ersatz für geriebenen Mozzarella auf Pizza, Fladenbrot und sogar gegrillten Käsesandwiches. Darüber hinaus sorgt Feta für einen köstlichen Geschmack, wenn er über geröstetes Gemüse aller Art gestreut wird.
When using feta in uncooked dishes such as appetizers, and Greek salad, it's best to allow it to come to room temperature to enhance its flavor. Feta can be served on a board or plate with slices of crusty baguette, olives, and sliced meats. Alternatively, it can be blended into a whipped feta dip with a little lemon juice and Olivenöl für einen würzigen und cremigen Geschmack.
Feta softens in hot dishes but never fully melts, making it an excellent ingredient for adding texture and flavor in baked casseroles, savory pastries, and traditional cuisine. As you can see feta cheese is a versatile ingredient that can add a delicious flavor and texture to a wide range of dishes. Its unique properties make it a great alternative to other cheeses and a must-have in any home cook's pantry.

Geschnittene Avocado auf Toast, garniert mit zerbröckeltem Feta-Käse.

Ersatz für Feta-Käse

  1. Wenn Sie nach einem Ersatz für Feta-Käse suchen, gibt es einige Optionen, die in Bezug auf Geschmack und Textur dem Käse nahe kommen können. Einer der besten Ersatzstoffe ist Ricotta-Käse, der ein ähnliches Geschmacksprofil wie Feta hat, aber normalerweise weniger salzig ist. Allerdings ist die Textur von Ricotta normalerweise feuchter und cremiger als die von Feta, was ihn zu einem weniger idealen Ersatz für bestimmte Gerichte machen kann.
  2. Another good option for a feta substitute is cotija cheese, which is a crumbly cheese that is also salty and tangy like feta. Cotija can be a great choice for adding to salads or other dishes where you want a similar texture and flavor to feta. However, it's worth noting that cotija is a bit drier than feta, so it may not work as well in dishes that require a more moist cheese.
  3. Versuchen Sie für eine vegane Variante eines klassischen Feta-Käsegerichts, festen Tofu mit Nährhefe und einem Spritzer Zitronensaft zu mixen! Durch diese Kombination erhalten Sie die gleiche Textur und den gleichen Geschmack wie Feta-Käse, wobei die Salzigkeit des Gerichts erhalten bleibt. Mit diesem einfachen Ersatz können Sie die ganze Köstlichkeit von Feta ohne Milchprodukte genießen.
  4. Finally, if you're looking for a substitute that is similar to feta in terms of both flavor and texture, fresh or slightly aged goat cheese can be a good choice. Goat cheese has a tangy, slightly salty flavor that is similar to feta, and it can also be crumbled or sliced for use in salads, sandwiches, and other dishes. When it comes to finding the perfect feta cheese substitute, it's all about texture and saltiness. To get the closest taste to the real deal, make sure to choose a cheese that has the right combination of both.

Rezepte mit Feta-Käse

If you're looking for a delicious and unique dish, why not try something with feta cheese? Feta cheese can add a salty and tangy flavor to any dish. You can make a spectacular Greek salad with cucumbers, tomatoes, olives, and feta cheese. Or kick up your mac and cheese by adding feta for a rich, creamy, and light cheesy flavor. If you're feeling adventurous, try making a pizza with feta cheese, spinach, and olives. Greek feta is extremely versatile and can be used in a variety of dishes. No matter what your favorite dish is, you can guarantee that adding some feta cheese will take it to the next level! Here are a few Feta-Rezepte um Ihnen den Einstieg zu erleichtern.

1. Schlagsahne-Feta-Dip

This dip is sure to be the star of the show. Whipped feta dip is the perfect combination of creamy texture and flavorful herbs and spices, it just doesn't get any better than that.

Gehe zum Rezept!

2. Mozzarella und Feta-Pita-Grillkäse

This isn't your typical grilled cheese sandwich. Spice up your lunch with a pita grilled cheese, featuring Mediterranean favorites like mozzarella, feta, sundried tomatoes, and basil pesto. It's going to add some zest to your mealtime. So yummy!

Gehe zum Rezept!

3. Wassermelonensalat mit Gurke und Feta

Warum probieren Sie diesen Sommer nicht etwas erfrischend Einfaches, aber köstlich Leckeres? Wassermelonensalat mit Gurke und Feta ist die perfekte Beilage zu Ihrem Lieblings-Grillprotein. Die Kombination aus süßer Wassermelone und salzigem Feta wird Ihren Gaumen zum Singen bringen.

Gehe zum Rezept!

4. Spanakopita

These spinach and feta spanakopita triangles are a breeze to make and a great way to liven up any party. With just a few ingredients, you can whip up a tasty appetizer that will have your guests coming back for more. So, get your phyllo dough ready and let's get cooking.

Gehe zum Rezept!

5. Zitronen-Kichererbsen-Feta-Salat

A delicious lemony chickpea feta salad that's the perfect summer side dish for your next picnic. It's quick and easy to make and only takes 20 minutes, plus it's packed with flavor. The combination of chickpeas, feta, fresh herbs, and a zesty lemony vinaigrette is sure to please everyone, no matter their dietary preferences, it's gluten-free, vegetarian, and vegan friendly.

Gehe zum Rezept!

So lagern Sie Feta-Käse

With feta cheese, it's all about storage! Keep it fresh in the fridge and wrap it securely with plastic or wax paper. To keep it extra moist, add a few paper towels to the container. If you want to preserve the flavor, store it in brine and change the brine every 1-2 weeks. If you're feeling fancy, store it in olive oil in an airtight container. No matter what, you'll have delicious feta cheese that's ready to go whenever you are.

Kann man Feta einfrieren?

If you want to make sure your feta cheese lasts longer, you can store it in the freezer for up to 3 months! First, make sure to wrap the feta blocks in plastic wrap and place them in an airtight container. When it's time to enjoy your feta again, remember to thaw it in the refrigerator, thawing at room temperature can ruin the texture and taste. Now you can enjoy your feta with all your favorite Greek dishes all year round.

Ein farbenfrohes Gericht aus Penne-Nudeln, gemischt mit Kirschtomaten und Rucola, das eine frische und lebendige Mahlzeit darstellt.

Nachdem Sie nun alles über Feta-Käse wissen, warum bringen Sie Ihre Kochkünste nicht mit Love Food Feed auf die nächste Stufe? Wir haben 21 köstliche Feta-Rezepte zur Auswahl, von griechischem Salat bis Spanakopita und allem dazwischen. Unsere Rezepte sind köstlich, unsere Foodie-News sind informativ und unsere Küchen-Hacks sind clever und machen das Kochen einfacher, schmackhafter und angenehmer. Also, worauf wartest Du? Begleiten Sie uns in den sozialen Medien und bleiben Sie mit allen angesagten Rezepten auf dem Laufenden.