Blue Spirulina Smoothie

Name: Blue Spirulina Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 Bananas (frozen); 25 Grams Blueberries; 50 Grams Strawberries; 125 Milliliters Plain yogurt; 250 Milliliters Coconut Milk (any milk is fine); 1 Tablespoon Honey (or sweetener of your choice); 2 Teaspoons Blue spirulina powder

Blend up a storm with our blue spirulina smoothie recipe! A refreshing twist on your morning routine.

Published: May 2, 2024 · Modified: May 2, 2024 by Jennifer Ryan

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Blue Spirulina Smoothie

Jennifer Ryan

Blend up a storm with our blue spirulina smoothie recipe! A refreshing twist on your morning routine.

5 from 1 vote

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Prep Time 5

Total Time 5

Course Beverage, Breakfast, Drinks, Snack

Cuisine British

Servings

Calories 217 kcal

Equipment

Ingredients

2 Bananas frozen
25 Grams Blueberries
50 Grams Strawberries
125 Milliliters Plain yogurt
250 Milliliters Coconut Milk any milk is fine
1 Tablespoon Honey or sweetener of your choice
2 Teaspoons Blue spirulina powder

Instructions

Place all the ingredients into a blender and blend until smooth.
2 Bananas, 25 Grams Blueberries, 50 Grams Strawberries, 125 Milliliters Plain yogurt, 250 Milliliters Coconut Milk, 1 Tablespoon Honey, 2 Teaspoons Blue spirulina powder
Pour into two glasses and garnish with a strawberry (garnishing is optional).
Serve, and enjoy.

Notes

Tips and Tricks

Frozen Fruit: Use frozen fruit instead of ice cubes for a thicker, creamier texture without diluting flavor.
Balance Flavors: Experiment with the ratio of sweet fruits (like bananas or berries) to tart ingredients (such as citrus or yogurt) to find the perfect balance for your taste buds.

Nutrition

Calories: 217kcalCarbohydrates: 47gProtein: 10gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gTrans Fat: 0.01gCholesterol: 3mgSodium: 186mgPotassium: 908mgFiber: 5gSugar: 31gVitamin A: 104IUVitamin C: 30mgCalcium: 104mgIron: 2mg

Keyword berry smoothie bowl, blue smoothie, blue spirulina, breakfast smoothie, fruit smoothie, smoothie, smoothie recipe, tropical smoothie

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