Thick Watermelon and Mango Smoothie Bowl


Indulge in a creamy delight with our thick watermelon and mango smoothie bowl! Summer vibes in a bowl, ready to brighten your day!


Published: May 18, 2024 · Modified: May 18, 2024 by Jennifer Ryan


Thick Watermelon and Mango Smoothie Bowl
Thick Watermelon and Mango Smoothie Bowl

Thick Watermelon and Mango Smoothie Bowl

Jennifer Ryan
Get your taste buds dancing with our thick watermelon and mango smoothie bowl! Creamy, fruity, and oh-so-satisfying! A must-try treat!
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Main Course, Vegan
Cuisine American
Servings 1
Calories 249 kcal

Ingredients
  

Instructions
 

  • Start by preparing the fruits. Cut the watermelon into chunks.
    150 Grams Watermelon
  • Add the fresh watermelon chunks, frozen strawberries, and mango in a blender.
    75 Grams Strawberries, 300 Grams Mango
  • Blend the ingredients until smooth and creamy. If needed, add a splash of water or juice to help with blending.
  • Once smooth, pour the thick smoothie into a serving bowl.
  • Serve immediately and enjoy your refreshing and nutritious watermelon and mango smoothie bowl!
    Thick Watermelon and Mango Smoothie Bowl

Notes

Tips and Tricks
  • For an extra cold and thick smoothie, freeze the watermelon and mango chunks before blending.
  • Customize your smoothie bowl with toppings like shredded coconut, chia seeds, or a drizzle of honey.
  • You can adjust the consistency of the smoothie by adding more or less frozen fruit or liquid to suit your preference.

Nutrition

Calories: 249kcalCarbohydrates: 62gProtein: 4gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 5mgPotassium: 787mgFiber: 7gSugar: 54gVitamin A: 4109IUVitamin C: 165mgCalcium: 56mgIron: 1mg
Keyword breakfast smoothie, easy to make, healthy, healthy breakfast, healthy eating, mango smoothie, simple recipe, smoothie bowl, smoothie recipe, tropical, tropical smoothie
Tried this recipe?Let us know how it was!

One thought on “Thick Watermelon and Mango Smoothie Bowl

  1. 5 stars
    This looks delicious! Can I substitute fresh strawberries for the frozen ones, or will it affect the texture of the smoothie bowl?

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