What Are Raisins

What Are Raisins

Raisins are dried grapes that are widely produced and consumed around the world. Raisins are the result of grapes losing their moisture through the process of dehydration or sun-drying. They’re the perfect dried fruit for adding a sweet and chewy texture to your oatmeal cookies or granola. Raisins can be eaten raw or used in cooking, baking, and brewing. In certain countries, such as the United Kingdom, Ireland, Australia, and South Africa, the term “raisin” refers specifically to the dark-colored dried large grape, while sultanas are golden-colored dried grapes and currants are dried small Black Corinth seedless grapes. The word “raisin” comes from the old French language, which developed from the Latin word “racemus” meaning “a bunch of grapes”. So, the next time you enjoy raisins, remember their fascinating history and origins!

History of Raisins

Let’s dive into the fascinating and juicy history of raisins! These chewy little nuggets of goodness have been around for a long time. In fact, it’s believed that ancient Egyptians were one of the first to make raisins by drying grapes in the sun. How cool is that?
As time passed, raisins became a popular snack in different cultures worldwide. The Romans loved them so much that they even used them as a form of currency – talk about sweet money!
Fast forward to modern times, and we’re still munching on these dried grapes. They’re a delicious addition to everything from granola to salads, and even make an appearance in some traditional holiday dishes.
So there you have it, folks – the history of raisins. Who knew these little wrinkly wonders had such a colorful past?

Types of Raisins

Golden Raisins

The Golden raisin is like the shiny, happy version of regular raisins. In the United States, sultanas are commonly known as “golden raisins” or “sultana raisins.” To maintain their light color, these grapes are treated with a preservative known as sulfur dioxide. Let’s not forget about their sweet, tangy flavor that will make your taste buds dance with joy. Golden raisins or sultanas are generally smaller than raisins and have a sweeter, juicier, and lighter appearance compared to other varieties of raisins. Whether you top your oats with them, sprinkle them over your salad, or eat them straight out of the bag, golden raisins are always a delightful addition to any snack or meal.

Dark Raisins

Dark raisins or black raisins are sweet, chewy, and full of nutrients, and you can find them almost anywhere.
If you’re looking for a tasty and nutritious snack, dark raisins are the way to go! These sweet and chewy treats are usually made from Thompson seedless grapes that have been sun-dried for up to three weeks, resulting in a change from brown to almost black color. They have a deep, rich flavor and a color that is as bold as their personality. They make the perfect snack for those who want to indulge in something sweet and healthy at the same time. Plus, they go great in baked goods, salads, and trail mix… well just about anything really.

Flame Raisins (Red raisins)

Have you ever heard of Flame Raisins? They’re a tasty snack made from sun-dried flame grapes. While the grape itself is bright red, the raisins are a bit more muted once they have been through the drying process but still have a noticeable red hue to them. You can find flame raisins in most large supermarkets, so next time you see them definitely grab a bag.

Are Raisins good for you

Let’s start with the nutritional information of a 14g serving of raisins.

• Calories: 39
• Protein: 0.4g
• Fat: <0.1
• Carbohydrates: 8.8
• Of which is sugars: 8.8
• Fiber: <0.5g
• Salt: 0.01g

Raisins have many health benefits as they’re rich in essential minerals and are rich in antioxidants like iron, copper, manganese, potassium, vitamin K, and vitamin B6. These small dried morsels are filled with vitamins and minerals that may aid in lowing bad cholesterol (LDL), help heart health, Reduce digestion problems, and may even help with your oral health too. But with all food good and bad there can be a few negatives too.

Raisins are high in calories so sticking to a small serving is key if you are looking to maintain or want weight loss success. Raisins are high in fiber, but too much can lead to digestive issues, so keep that in mind. To minimize your exposure to pesticides, opt for organic raisins when possible.

Best Grapes For Making Raisins

Hey, grape enthusiasts! Are you ready to turn your ordinary grapes into sweet and chewy raisins? Well, you’re in luck because we’ve got the inside scoop on the best grapes for the job!

• Zante Currants: First up, we have the Zante Currants. These little guys may be small, but they pack a punch when it comes to making raisins.
• Thompson Seedless : Then there’s the Thompson Seedless, a classic choice for raisin-making. They’re sweet and juicy – just what you want in a raisin grape.
• Muscat of Alexandria: Next, we have the Muscat of Alexandria. Not only is this grape great for raisins, but it’s also a star in the wine world.
• Monarch: If you’re feeling fancy, try the Monarch grape. They’re big, bold, and perfect for making those gourmet raisins.
• Flame Seedless : For something a little different, consider the Flame Seedless or the Flame Tokay. These grapes are bursting with flavor and will make for some seriously delicious raisins.
• Black Corinth: Last but not least, we have the Black Corinth and the Perlette. They may not be as well-known as some of the other varieties, but they’re definitely worth trying.
  So there you have it, the grapes you need to know for your ultimate raisin-making journey. Happy snacking!

Raisin Recipes

Cooking with raisins can be an exciting way to explore new recipes or create a twist on old favorites. From savory dishes to sweet desserts, raisins offer endless possibilities in the kitchen. Raisins are naturally sweet and nutrient-rich, making them an ideal fit for any meal or snack. Whether you’re looking to create a delicious salad or a decadent pastry, adding raisins to your dishes can take them to the next level.
here are a few recipes to get you started!

1. Buttermilk Scones

These buttermilk scones are like a tower of deliciousness! With their flaky, buttery layers and the option to add your favorite fruits, nuts, or spices, you’ll be sure to make this your go-to scone recipe. Enjoy them as is or get creative and make them your own, either way, you won’t be disappointed!

Go To Recipe!