Garlic Parmesan Roasted Asparagus


Garlic parmesan roasted asparagus: crispy, cheesy, and a total game-changer for veggie sides! Quick to make, hard to resist.


Published: January 16, 2025 · Modified: January 16, 2025 by Jennifer Ryan


Garlic Parmesan Roasted Asparagus

When I’m planning dinner, I’m always on the lookout for a side dish that’s quick, easy, and works beautifully with almost anything. That’s exactly why I turn to Garlic Parmesan Roasted Asparagus. It’s the ultimate sidekick for so many meals, think roast lamb, creamy pastas and meals like Marry Me Chicken, or even a simple grilled fish. Whatever the main course, this dish always complements it perfectly.

Garlic Parmesan Roasted Asparagus

What I love most about this recipe is how effortless it is to prepare while still delivering restaurant-worthy results. Roasting the asparagus transforms it into a slightly crispy, tender bite with a natural sweetness that pairs beautifully with the savory garlic and Parmesan. It’s a dish I know I can count on, whether I’m cooking for family, friends, or just myself.

Why You’ll Love This Recipe

  1. Easy to Make: The entire recipe takes less than 15 minutes from start to finish.
  2. Minimal Ingredients: You likely already have everything you need in your kitchen.
  3. Delicious Results: The combination of roasted garlic, savory Parmesan, and perfectly cooked asparagus is a match made in heaven.
Garlic Parmesan Roasted Asparagus

My Tips for Perfect Garlic Parmesan Roasted Asparagus

When preparing this dish, I always start by trimming the asparagus stalks. You want to get rid of the tough, woody ends. A quick rinse and pat dry, and they’re ready to go.
I’ve learned that spreading the asparagus out in a single layer is key. It ensures every piece gets that golden, slightly crispy edge that makes roasted veggies so irresistible. And don’t skimp on the olive oil spray—it helps everything cook evenly and gives the Parmesan that perfect melt and browning.

The magic happens in the oven. Just 8–9 minutes at 220°C, and you’ve got asparagus that’s tender but still slightly crisp. If I’m feeling extra indulgent, I’ll pop the dish under the broiler for a minute to get the Parmesan even more golden and bubbly.

Garlic Parmesan Roasted Asparagus

Why This Recipe Works for Any Occasion

Whether you’re cooking for a crowd or just yourself, this dish is endlessly versatile. It pairs beautifully with almost any main course and can even be served as a snack or appetizer. I’ve brought it to potlucks, made it for date nights, and even packed leftovers for lunch—it’s that good!

Garlic Parmesan Roasted Asparagus

Garlic Parmesan Roasted Asparagus

Jennifer Ryan
Elevate your dinner with garlic parmesan roasted asparagus! Crispy, cheesy, and full of flavor, it's the perfect side dish for any meal.
No ratings yet
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Appetizer, Side Dish
Cuisine British
Servings 6
Calories 14 kcal

Ingredients
 
 

Instructions
 

  • Preheat your oven to 220°C.
    Preheat oven 220 degrees
  • Rinse the asparagus thoroughly and trim off the tough, woody ends. Arrange the asparagus in a single layer in a roasting dish.
    50 Grams Fresh asparagus
    Garlic Parmesan Roasted Asparagus
  • Lightly spray the asparagus with olive oil, ensuring they’re evenly coated. Sprinkle with a pinch of salt, freshly ground black pepper, minced garlic, and Parmesan cheese. Use your hands to gently toss the asparagus, mixing the ingredients to evenly coat them. Spread the asparagus out again into a single, even layer.
    Pinch Salt, ½ Teaspoon Freshly ground black pepper, 3 Cloves Garlic, 3 Tablespoons Parmesan cheese, Olive oil spray
    Garlic Parmesan Roasted Asparagus
  • Place the dish in the preheated oven and bake for 8–9 minutes until the asparagus is tender and the Parmesan is slightly golden.
    Garlic Parmesan Roasted Asparagus
  • Remove from the oven and serve immediately. Enjoy your perfectly roasted asparagus!
    Garlic Parmesan Roasted Asparagus

Notes

Tips and Tricks
  • Use freshly grated Parmesan for the best flavor and texture.
  • This dish pairs wonderfully with roasted chicken, grilled fish, or as part of a vegetarian meal.
  • To ensure even cooking, choose asparagus stalks of similar thickness.

Nutrition

Calories: 14kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.2gCholesterol: 2mgSodium: 41mgPotassium: 27mgFiber: 0.2gSugar: 0.2gVitamin A: 84IUVitamin C: 1mgCalcium: 35mgIron: 0.2mg
Keyword asparagus, easy dinner, easy recipe, healthy, healthy dinner, healthy lifestyle, healthy lunch, healthy recipe, healthy recipes, side dish, vegetable side dish
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If you’ve been searching for a versatile, crowd-pleasing side dish, this Garlic Parmesan Roasted Asparagus is the recipe for you. It’s quick, flavorful, and pairs beautifully with so many mains. Whether you’re serving roast chicken, pasta, or fish, this asparagus will elevate the meal every time.

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Looking for more inspiration? Don’t miss our other articles and recipes, like our Best Side Dishes for Salmon or Best Vegetable Side Dishes. They’re packed with delicious ideas to complement your meals and make every dinner unforgettable. Follow us on social media where we share new recipes every week.