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The Ultimate Spicy Chicken and Avocado Wrap Recipe
There are days when only something fresh, vibrant, and satisfying will do. For me, that something is always a wrap-and not just any wrap, but a spicy chicken and avocado wrap recipe that delivers the perfect balance of heat, creaminess, and crunch in every bite. It's quick to make, packed with flavor, and ideal for lunch or a light dinner.
A Wrap Worth Craving
I've always been a fan of meals that come together effortlessly, and this one is no exception. With just a few simple ingredients, you can create a wrap that tastes like something from a gourmet café. The tender, spiced chicken pairs beautifully with the creamy avocado mash, while roasted red peppers add a subtle sweetness that ties everything together.
Why You'll Love This Recipe
What makes this spicy chicken and avocado wrap recipe so special? It's all about contrast. The chicken, seasoned with lime juice and chili powder, has just the right amount of kick, while the mashed avocado cools things down with its smooth texture. Add in the roasted red peppers for a bit of smoky depth, and you have a wrap that is as exciting as it is satisfying.
Simple Ingredients, Big Flavor
One of the best things about this recipe is its simplicity. You likely have most of the ingredients in your kitchen already:
- Chicken breast - Sliced thin for quick cooking.
- Lime juice - Adds brightness and balances the spice.
- Mild chili powder & garlic - For warmth and depth of flavor.
- Extra virgin olive oil - Helps the chicken cook to perfection.
- Tortilla wraps - The vessel that brings it all together.
- Avocados - Creamy and rich, they make the perfect spread.
- Roasted red peppers - A slightly sweet, smoky addition that elevates the wrap.
Make It Your Own
While this recipe is fantastic as written, you can easily customize it to suit your taste. Looking for more spice? Add a dash of cayenne or drizzle some hot sauce over the chicken. Want more crunch? Toss in some shredded lettuce or thinly sliced red onion. Prefer a heartier wrap? Sprinkle in a handful of shredded cheese before rolling everything up.
How to Fold a Tortilla Wrap
Folding a wrap properly ensures that all the delicious fillings stay securely inside without spilling out. Start by placing your filling in the center of the tortilla, slightly closer to the bottom edge, leaving about an inch of space from the sides. Fold in the left and right sides toward the center, partially covering the filling. Next, take the bottom edge of the tortilla and fold it over the filling, tucking it tightly under to create a secure base. Continue rolling the wrap upwards while keeping the sides tucked in firmly. For extra hold, lightly press the seam side down or toast the wrap in a pan for a crisp finish.
Perfect for Any Occasion
Whether you're meal-prepping for the week, packing lunch for work, or just need a quick dinner option, this spicy chicken and avocado wrap recipe has you covered. Serve it with a side of salsa or a simple green salad for a complete meal that hits all the right notes.
Spicy Chicken and Avocado Wrap
Ingredients
- 2 Chicken breasts thinly sliced
- 1 Lime juiced
- 1 Teaspoon Mild chili powder
- 1 Clove Garlic minced
- 1 Tablespoon Extra virgin olive oil
- 4 Tortilla wraps
- 2 Avocado halved and stoned
- 1 Roasted red pepper from a jar, sliced
Instructions
- In a bowl, combine the sliced chicken with lime juice, chili powder, and minced garlic. Mix well to coat.2 Chicken breasts, 1 Lime, 1 Teaspoon Mild chili powder, 1 Clove Garlic, 1 Tablespoon Extra virgin olive oil
- Heat olive oil in a non-stick frying pan over medium heat. Add the chicken and cook for a few minutes, stirring occasionally. Keep an eye on it, as it cooks quickly.
- Meanwhile, warm the tortilla wraps according to the package instructions. Avoid overcooking them, as they can become dry and hard to roll.4 Tortilla wraps
- In a separate bowl, mash the avocados and mix in the chopped roasted red pepper.2 Avocado, 1 Roasted red pepper
- Spread the avocado mixture evenly onto each tortilla.
- Add the cooked chicken on top.
- Roll the wraps tightly.
- Cut in half, and serve immediately. Enjoy!
Notes
- Extra Flavor: Add a pinch of salt and black pepper to the avocado mash for extra taste.
- More Spice: If you like it hotter, add a dash of hot sauce or a sprinkle of cayenne pepper to the chicken.
- Serving Suggestion: Serve with a side of salsa, sour cream, or a simple salad.
- Make it Ahead: Prep the chicken and avocado mixture in advance for a quick meal on the go.
Nutrition
If you love this wrap, why stop here? Explore more delicious tortilla creations, like our very popular Breakfast Burritos, perfect for meal prep or a hearty start to your day. Whether you're craving something spicy, savory, or packed with fresh flavors, we have a wrap for every occasion. Plus, don't forget to follow us on social media, where we share daily recipes, kitchen hacks, and endless meal inspiration.
