Strawberry and Banana Smoothie Bowl
Indulge in a healthy way with this creamy Strawberry Banana Smoothie Bowl! Frozen strawberries and bananas create a thick, sweet base that rivals ice cream, making it a perfect breakfast or anytime treat.
Ingredients
Smoothie bowl Ingredients
- 2 Frozen bananas I chop my bananas the day before and keep them frozen in a Pyrex dish.
- 100 g Frozen strawberries 7-9 strawberries
- 100 milliliters Coconut water/milk You can use what ever milk you like, I used coconut milk.
Smoothie bowl toppings
- 2 tbsp Granola
- 1 Kiwi Sliced
- 2 Strawberries Freshly sliced
- 4 Raspberries
Instructions
- Prep the Fruits: Add the frozen bananas and frozen strawberries to your blender cup.2 Frozen bananas, 100 g Frozen strawberries
- Add Liquids: Pour in the coconut milk (100ml).100 milliliters Coconut water/milk
- Blend Until Smooth: Secure the lid on your blender and blend using the smoothie setting or until the mixture reaches a completely smooth consistency.
- Pour and Enjoy: Transfer the creamy smoothie to a bowl.
- Topping Time! Unleash your creativity with your favorite toppings. This time, I used granola, sliced kiwi, sliced strawberries, and raspberries, but feel free to customize it to your taste!2 tbsp Granola, 1 Kiwi, 2 Strawberries, 4 Raspberries
Video
How To Make Strawberry and Banana Smoothie Bowl #Shorts
Notes
This recipe is a delicious starting point, but the beauty of smoothie bowls lies in their versatility. Feel free to experiment with different fruits, vegetables, and liquids to create your own unique flavor combinations. A touch of sweetener is optional, as the natural sweetness of the fruit often shines through.
Nutrition
Calories: 422kcalCarbohydrates: 95gProtein: 8gFat: 5gSaturated Fat: 1gSodium: 118mgPotassium: 1646mgFiber: 14gSugar: 50gVitamin A: 230IUVitamin C: 182mgCalcium: 100mgIron: 2mg
Tried this recipe?Let us know how it was!
