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–+ servings
Peanut Butter Smoothie

Peanut Butter Smoothie

Jennifer Ryan
Satisfy your cravings with our peanut butter smoothie recipe! Creamy, luscious, and utterly delicious.
5 from 3 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American
Servings 2
Calories 297 kcal

Equipment

Ingredients
  

Instructions
 

  • Place all the ingredients into a blender and blend until smooth.
    2 Bananas, 3 Tablespoons Peanut butter, 200 Grams Ice cubes, 180 Milliliters Oat Milk
    Peanut Butter Smoothie
  • Pour into two glasses and garnish with a little extra peanut butter and a few chocolate (garnishing is optional).
    Peanut Butter Smoothie
  • Serve, and enjoy.
    Peanut Butter Smoothie

Notes

Tips and Tricks
Boost Protein Power: Add a scoop of your favorite protein powder to amp up the protein content, making this smoothie a satisfying post-workout treat or a filling breakfast option.
Get Creative with Add-Ins: Experiment with additional ingredients like a handful of spinach or kale for extra nutrients, a tablespoon of cocoa powder for a chocolatey twist, or a drizzle of honey for added sweetness.
Customize Your Texture: Adjust the thickness of your smoothie to your preference by varying the amount of ice cubes or milk. For a thicker consistency, use fewer ice cubes and more peanut butter. Conversely, for a thinner texture, increase the amount of milk and ice cubes. Experiment until you find your perfect blend!

Nutrition

Calories: 297kcalCarbohydrates: 41gProtein: 8gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 152mgPotassium: 603mgFiber: 5gSugar: 24gVitamin A: 263IUVitamin C: 10mgCalcium: 152mgIron: 1mg
Keyword breakfast smoothie, fruit smoothie, healthy, healthy breakfast, healthy eating, healthy lifestyle, low calorie, peanut butter, peanut butter smoothie, smoothie, smoothie recipe
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