Oat Cookie Energy Balls
Discover a tasty way to fuel up with our oat cookie energy balls recipe! Easy to make, nutritious, and oh-so-yummy.
Ingredients
- 3 Bananas ripe
- 180 Grams Rolled oats
- 160 Milliliters Milk
- 1 Tablespoon Maple syrup
- 100 Grams Peanut butter
- 100 Grams Dark chocolate chips
- 1 Teaspoon Cinnamon
- 1 Teaspoon Vanilla
- Pinch Salt
Instructions
- Preheat your oven to 200°C (392°F).
- In a mixing bowl, mash the ripe bananas until smooth.3 Bananas
- Add the rolled oats, milk, maple syrup, peanut butter, dark chocolate chips, cinnamon, vanilla, and a pinch of salt to the mashed bananas and mix everything until well combined.180 Grams Rolled oats, 160 Milliliters Milk, 1 Tablespoon Maple syrup, 100 Grams Peanut butter, 100 Grams Dark chocolate chips, 1 Teaspoon Cinnamon, 1 Teaspoon Vanilla, Pinch Salt
- Use a cookie scoop to form small balls and place them onto a baking sheet.
- Bake the energy balls in the preheated oven for 10 minutes.
Notes
Tips and Tricks
Bananas: Make sure the bananas are ripe for the best sweetness and texture.
Mix-ins: Feel free to customize with other add-ins like dried fruit, nuts, or seeds.
Consistency: If the mixture seems too wet, add a bit more oats. If too dry, add a splash of milk.
Nutrition
Calories: 92kcalCarbohydrates: 12gProtein: 3gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 25mgPotassium: 137mgFiber: 1gSugar: 4gVitamin A: 20IUVitamin C: 1mgCalcium: 28mgIron: 0.5mg
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