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Kiwi and Avocado Smoothie

Kiwi and Avocado Smoothie

Jennifer Ryan
Refreshing Kiwi and Avocado Smoothie: a creamy, healthy treat packed with flavor and nutrients. Perfect for any time of day!
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Brunch, Drinks
Cuisine American
Servings 2
Calories 231 kcal

Equipment

Ingredients
 
 

  • 1/2 Avocado pit removed and peeled
  • 2 Kiwis peeled
  • 1/2 Cucumber peeled
  • 240 Milliliters Natural yogurt
  • 120 Milliliters Ice
  • 1 Teaspoon Honey optional

Instructions
 

  • Wash and peel all the fruit.
    1/2 Avocado, 2 Kiwis, 1/2 Cucumber
    Kiwi and Avocado Smoothie
  • Roughly chop the avocado, kiwis, and cucumber, then add them to the blender.
    Kiwi and Avocado Smoothie
  • Add the natural yogurt, honey, and ice to the blender.
    240 Milliliters Natural yogurt, 120 Milliliters Ice
    Kiwi and Avocado Smoothie
  • Blend everything until smooth and creamy.
    Kiwi and Avocado Smoothie
  • Pour into glasses and serve.
    Kiwi and Avocado Smoothie

Notes

Tips and Tricks
  • Feel free to adjust the sweetness by adding more or less honey depending on your taste.
  • If you want a thicker smoothie, add a bit more avocado or reduce the ice.
  • For an extra boost, try adding spinach or protein powder.
  • You can use frozen fruit instead of ice for a thicker texture and a chilled smoothie without needing ice.

Nutrition

Calories: 231kcalCarbohydrates: 30gProtein: 9gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 7mgSodium: 100mgPotassium: 818mgFiber: 7gSugar: 21gVitamin A: 270IUVitamin C: 76mgCalcium: 278mgIron: 1mg
Keyword avocado, breakfast smoothie, fruit smoothie, green, healthy, healthy breakfast, healthy eating, kiwi, smoothie, smoothie recipe, tropical smoothie
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