Go Back
Print
Recipe Image
Equipment
Instruction Images
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Eton Mess
Jennifer Ryan
Whip up a delightful Eton mess in minutes! Crunchy meringues, fresh berries, and fluffy cream create a heavenly dessert treat.
No ratings yet
Cook Mode
Prevent your screen from going dark
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Dessert
Cuisine
British
Servings
4
Calories
496
kcal
Equipment
Mixing bowl
Electric Hand Mixer
Chopping board
Sharp knife
Ingredients
US Customary
Metric
1x
2x
3x
500
Milliliters
Cream
Fresh
500
Grams
Strawberries
Fresh
8
Meringue nests
Small
2
Tablespoons
Icing sugar
Instructions
In a mixing bowl, whip the fresh cream until soft peaks form.
500 Milliliters Cream
Gently fold in the icing sugar to sweeten the cream.
2 Tablespoons Icing sugar
Crush the meringue nests into small pieces and gently fold them into the cream mixture.
8 Meringue nests
Wash and hull the strawberries, then chop them into bite-sized pieces.
500 Grams Strawberries
Layer the whipped cream mixture, chopped strawberries, and crushed meringue in serving glasses or bowls.
Repeat the layers until all ingredients are used up.
Serve immediately or refrigerate until ready to serve.
Notes
Tips and Tricks
Be gentle when mixing to maintain the contrasting textures of the crunchy meringue, fluffy cream, and juicy berries.
Experiment with different berries or even add some lemon zest to the whipped cream for a citrusy twist.
Use clear glasses or bowls to show off the beautiful layers, making the dessert visually appealing.
Nutrition
Calories:
496
kcal
Carbohydrates:
17
g
Protein:
4
g
Fat:
46
g
Saturated Fat:
29
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
11
g
Cholesterol:
142
mg
Sodium:
35
mg
Potassium:
311
mg
Fiber:
3
g
Sugar:
17
g
Vitamin A:
1863
IU
Vitamin C:
74
mg
Calcium:
103
mg
Iron:
1
mg
Keyword
chocolate covered strawberries, cream dessert, easy to make, Eton mess, fresh cream, meringues, no bake recipes, whipped cream
Tried this recipe?
Let us know
how it was!