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Easy Strawberry Smoothie Recipe
Jennifer Ryan
Blend up happiness with our easy strawberry smoothie! Fresh, fruity, & ready in minutes, perfect for a healthy, tasty start to your day!
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Beverage, Breakfast, Drinks
Cuisine
American, British
Servings
2
Calories
210
kcal
Equipment
Chopping board
Blender
Glasses
Ingredients
US Customary
Metric
1x
2x
3x
250
Milliliters
Milk
Any milk
120
Grams
Strawberry Greek yogurt
1
Large
Frozen Banana
(cut into chunks)
225
Grams
Strawberries
fresh or frozen
Instructions
Place all the ingredients in your blender.
250 Milliliters Milk,
120 Grams Strawberry Greek yogurt,
1 Large Frozen Banana,
225 Grams Strawberries
Blend on high until smooth.
If the smoothie is too thick, add a little extra milk or water and blend again.
Pour into a glass, serve immediately, and enjoy!
Notes
Tips and Tricks
Consistency Tip:
If you prefer a thicker smoothie, use all frozen fruit and reduce the liquid slightly. For a thinner smoothie, increase the liquid.
Boost Nutrition:
Add a handful of spinach or a tablespoon of chia seeds for extra nutrients.
Sweetness Adjustments:
If your banana is very ripe, you likely won’t need extra sweetener.
Storage:
Smoothies are best enjoyed fresh, but you can store leftovers in the fridge for up to 24 hours. Shake or stir before drinking.
Nutrition
Calories:
210
kcal
Carbohydrates:
32
g
Protein:
12
g
Fat:
5
g
Saturated Fat:
3
g
Polyunsaturated Fat:
0.4
g
Monounsaturated Fat:
1
g
Trans Fat:
0.01
g
Cholesterol:
18
mg
Sodium:
72
mg
Potassium:
694
mg
Fiber:
4
g
Sugar:
22
g
Vitamin A:
268
IU
Vitamin C:
72
mg
Calcium:
247
mg
Iron:
1
mg
Keyword
breakfast smoothie, fruit smoothie, smoothie, smoothie recipe, strawberry, strawberry recipes
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