EVOO Meaning

What Does It Stand For?

I see “EVOO” on bottles at the store, in recipes, and even on restaurant menus. But the first time I heard the term, I had no idea what it meant. EVOO stands for Extra Virgin Olive Oil in English, the highest quality of olive oil available. It’s made by cold-pressing olives without heat or chemicals, preserving its rich flavor, aroma, and health benefits. Unlike refined olive oil, EVOO is packed with antioxidants and heart-healthy fats, making it a staple in Mediterranean cuisine and beyond.

Why Does EVOO Matter?

Using EVOO in cooking isn’t just about taste—it’s about quality. The difference between extra virgin olive oil and regular olive oil comes down to processing. EVOO is unrefined, meaning it keeps the natural flavors and beneficial compounds that are often lost in lower-grade oils. I drizzle it over salads, use it for dipping bread, and even add it to pasta dishes for that signature peppery finish. If you’re serious about good food, understanding the meaning of EVOO is just the beginning—once you taste the difference, there’s no going back.

Curious to learn more about olive oil? Check out our other articles on the differences between olive oil and extra virgin olive oil, how to use EVOO in cooking, and the best ways to store it. And don’t forget to follow us on social media for more kitchen tips, recipes, and everything you need to know about this liquid gold!