Tropical Smoothie

This is the best tropical smoothie recipe ever, you only need 4 ingredients, it's quick and easy to make too. You'll be sipping your delicious healthy tropical smoothie in just a couple of minutes.

4.6 from 9 votes

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Prep Time 5

Total Time 5

Course Beverage, Breakfast, Drinks, Vegan

Cuisine American

Servings people

Calories 252 kcal

Equipment

Ingredients

2 Medium Bananas frozen
180 Grams Mango Fresh
180 Grams Pineapple Frozen
500 milliliters Coconut water

Instructions

First chop your mango into small cubes (make sure to remove the mango peel)
180 Grams Mango
Next, add all your ingredients into a blender and blend until smooth.
2 Medium Bananas, 180 Grams Pineapple, 500 milliliters Coconut water, 180 Grams Mango
Pour into two serving glasses and enjoy.

Notes

Tips & Tricks

Make sure to fully blend your smoothie as there's nothing worse than lumps of fruit getting stuck in your straw.

This tropical smoothie recipe is perfect for frozen fruit popsicles, simply pour your smoothie into popsicle molds and freeze for a few hours.

Nutrition

Calories: 252kcalCarbohydrates: 62gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 265mgPotassium: 1297mgFiber: 9gSugar: 42gVitamin A: 1102IUVitamin C: 92mgCalcium: 88mgIron: 1mg

Keyword breakfast smoothie, cold drink, fruit smoothie, healthy breakfast, mango, mango smoothie, pineapple, pineapple smoothie, smoothie, smoothie recipe, summer drink, tropical smoothie

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