Chocolate Peanut Butter Protein Smoothie
Creamy, chocolatey, and packed with protein, this chocolate peanut butter protein smoothie is quick to blend and perfect after workouts.
Equipment
- Glasses
Ingredients
- 240 Milliliters Unsweetened almond milk or any milk of your choice
- 2 Medium Bananas Frozen and chopped
- 2 Tablespoons Peanut butter
- 1 Tablespoons Cocoa powder
- 1 Scoop Chocolate protein powder
- 1 Teaspoon Vanilla extract
Instructions
- Add the almond milk to your blender first to help everything blend smoothly.240 Milliliters Unsweetened almond milk
- Add the frozen bananas, peanut butter, cocoa powder, chocolate protein powder, and vanilla extract.2 Medium Bananas, 2 Tablespoons Peanut butter, 1 Tablespoons Cocoa powder, 1 Scoop Chocolate protein powder, 1 Teaspoon Vanilla extract
- Blend on high until the mixture is completely smooth and creamy, stopping to scrape down the sides if needed.
- If you prefer a thicker, milkshake-style smoothie, add a handful of ice and blend again until smooth.
- Pour into two glasses and serve immediately while cold and creamy.
Notes
Tips & Tricks
- Extra thick: Use fully frozen bananas or add up to 1 cup of ice for a spoonable texture.
- Sweeter smoothie: Add a drizzle of honey, maple syrup, or a pitted date before blending.
- Protein boost: Choose a high-quality chocolate protein powder you love, as it greatly affects flavor.
- Dairy-free option: This recipe is naturally dairy-free when using plant-based protein and milk.
- Make it a meal: Add a tablespoon of oats or chia seeds for extra fiber and staying power.
Nutrition
Calories: 278kcalCarbohydrates: 36gProtein: 15gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 18mgSodium: 297mgPotassium: 668mgFiber: 7gSugar: 17gVitamin A: 76IUVitamin C: 10mgCalcium: 271mgIron: 1mg
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