Chicken Madras
Get ready for a flavor explosion with our tantalizing chicken madras dish! Spicy, aromatic, and oh so delicious - it's a taste sensation you won't want to miss.
Ingredients
- 2 Medium Red onions peeled and quartered
- 1 Teaspoon Minced garlic heaped
- 1 Tablespoon Minced ginger
- 1 Tablespoon Vegetable oil for making the paste
- 3 Tablespoons Vegetable oil for cooking
- 3 Chicken breasts chopped into bite-size chunks (approximately 530g)
- 1/2 Teaspoon Ground cinnamon
- 3 Tablespoons Hot Madras curry powder
- 1 1/2 Teaspoons Paprika
- 1/4 Teaspoon Ground fenugreek
- 1/2 Teaspoon Tamarind paste
- 3/4 Teaspoon Salt
- 1/2 Teaspoon Black pepper
- 400 Milliliters Passata
- 2 Tablespoons Tomato puree
- 200 Milliliters Full-fat coconut milk
To serve:
- Fresh coriander Small bunch
- 1/4 Red onion peeled and finely sliced
Instructions
- In a mini food processor, blend the onion, garlic, and ginger with 1 tablespoon of oil to form a paste.2 Medium Red onions, 1 Teaspoon Minced garlic, 1 Tablespoon Minced ginger, 1 Tablespoon Vegetable oil
- Heat 3 tablespoons of oil in a large frying pan over high heat. Add the onion mixture and fry for 3-4 minutes, stirring occasionally, until it begins to brown at the edges.3 Tablespoons Vegetable oil
- Add the chicken and cook for 2-3 minutes, stirring often, until it's sealed.3 Chicken breasts
- Reduce the heat to medium and add the cinnamon, Madras curry powder, paprika, ground fenugreek, tamarind paste, salt, and pepper. Cook for 1 minute, stirring constantly.1/2 Teaspoon Ground cinnamon, 3 Tablespoons Hot Madras curry powder, 1 1/2 Teaspoons Paprika, 1/4 Teaspoon Ground fenugreek, 1/2 Teaspoon Tamarind paste, 3/4 Teaspoon Salt, 1/2 Teaspoon Black pepper
- Pour in the passata and tomato puree, bringing it to a boil.400 Milliliters Passata, 2 Tablespoons Tomato puree
- Stir in the coconut milk, bring to a boil, then simmer for 10 minutes.200 Milliliters Full-fat coconut milk
- Serve with fresh coriander, sliced red onion, and optionally with naan and pilau rice.Fresh coriander, 1/4 Red onion
Nutrition
Calories: 377kcalCarbohydrates: 22gProtein: 40gFat: 16gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 108mgSodium: 676mgPotassium: 1417mgFiber: 5gSugar: 9gVitamin A: 737IUVitamin C: 22mgCalcium: 80mgIron: 6mg
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